ABOUT HEKA

Heka Healing was born out of a my love for flower essence therapy, through devoting myself to this practice and medicine my life shifted profoundly.

The flowers guided me to a resonance with my true essence, unraveling the layers of stories and conditioning that had once distorted my experience. They helped me alchemise fear into freedom, passion, and a deep sense of purpose.

Now it is my honour to share this medicine with you, to channel the wisdom of the flowers for personal and collective evolution.

I guide you in unearthing your authentic Creative Expression and releasing all that has blocked you from resonance with your true self.

I facilitate space for re-connection and a re-memberance of your whole selves, and your limitless regenerative and co-creative potential.

We access this state when we are liberated from the layers of conditioning and fear that have separated us from nature, each other, and ourselves. The flowers are the bridge back to our essence.

As a facilitator, I value creating a safe, transformative space for my clients. My commitment is to hold you with care, joy, and respect, ensuring a healing process that feels both nurturing and empowering.

As a creative, intuitive, and empathic individual, I am intrigued by the soul and the psyche, and through traversing depths of my own, I have learned that we all hold an innate wisdom within.

It is my calling to use this deep wisdom to share both the magic and potential of the flowers and to reflect the magic, potential, and wisdom within you.

Abby Rose xx

  • Flowers and plants have been revered for their healing properties for thousands of years. Flower essences, specifically, have been used for nearly a century to support the holistic healing of the mind, emotions, and spirit.

    These essences are made by imprinting water with the vibrational frequency of a flower using sunlight. Each flower carries a unique energetic imprint and healing qualities. When taken, these essences work through vibrational resonance to gently clear, process, and rebalance stuck emotions in the subtle energy bodies.

    Physical symptoms and dis-ease often stem from the accumulation of unprocessed emotions—energy in motion (e-motion). These imbalances can arise from physical or emotional trauma, generational patterns, societal conditioning, significant life events, past-life experiences, and more.

    Flower essences address the root cause of these imbalances, helping to release the original emotional blockages. This allows for the rewriting of subconscious beliefs, greater awareness of our triggers, and the ability to consciously heal and harmonise mind, body, and spirit.

    By working with nature in this way, we also rekindle our relationship with the natural world, guiding us back to a holistic state of being—one that is in harmony with nature.

  • A custom flower remedy is typically taken as seven drops under the tongue twice daily—upon waking and before resting—over 2 to 4 weeks or more.

    In acute situations, it can be taken more frequently, with seven drops every 10 minutes until relief is felt.

    Flower essences are a gentle yet powerful catalyst for change, capable of profoundly transforming our lives and shifting patterns in both the conscious and subconscious mind.

    Trauma and past experiences can unconsciously shape our lives, especially when the emotions tied to these events become blocked within our bodies.

    Flower essences help us turn inward, fostering self-awareness. They illuminate limiting belief systems and unhelpful behaviours, guiding us back to our true path.

    Working with the flowers intentionally is like being given the key to unlock the chest of all that we seek to heal—offering a gentle approach instead of a forceful one each person’s experience with flower essences is unique, but one of the most common benefits is the heightened state of awareness they bring.

    While they can ease the symptoms tied to emotional imbalances, their true power lies in addressing the root emotions—unblocking, rebalancing, and guiding us back to mental, emotional, and spiritual equilibrium.

    This allows us the chance to experience true homeostasis.

  • As well as using the Flower essences and remedies to heal and process chronic and persisting issues, they also hold powerful uses for acute, emergency and every day difficulties.

    For example our custom SOS remedy is designed to be taken in times of panic, fear, distress and grief, and can be used as a once off or up to every 10 minutes in situations like these.

    The essences used in SOS work on releasing shock and trauma in the subtle bodies as well as calming the mind, protecting the psyche and allowing hope and optimism to reside.

    Every day difficulties that can be addressed and abilities that can be harnessed and enhanced can include:

    •Anxiety •Worry •Stress •Sensitivity •Boundaries for empaths •Confidence•Anger •Direction •Focus •Brain function •Grounding •Meditation practices •Psychic abilities •Joy & Optimism •Loneliness •Creativity •Connection •Sexuality •Humility •Giving and receiving Love •Abundance & Manifesting •Pregnancy & birth •Courage & faith •Empowerment •Vitality & Energy•Sleep •Women's health •EMF & radiation protection •Self esteem •Children’s learning/sensitivities/tantrums/nightmares •Animal healing + many more

  • Just as we are all unique, the way we heal and grow is deeply personal. The flowers offer a diverse range of actions, each creating a unique impact on the individual. With this understanding, I have curated offerings that align with my skills and gifts.

    My approach is intuitively led, focusing on uncovering your innate power and potential. Through deep healing and growth, my aim is to align you with your soul's evolution, facilitate a reconnection with nature, and guide you in the practice of self-healing.

    If you're unsure which offering best suits your needs, please feel free to reach out through the contact page or book a connection call.

  • Our standard preservative is organic Australian brandy. When used in a remedy, it results in an alcohol content of about 8.5%, with an individual dose containing approximately 0.04 ml of alcohol—this amount is too small to have any noticeable effect.

    If you find the taste of brandy too strong for yourself or your children, we also offer an alternative preservative: colloidal silver. However, please note that remedies with this option may have a shorter shelf life.

  • I recommend taking only one remedy course at a time, as using multiple remedies may dilute their effects. However, it is completely fine to use an acute remedy, such as our SOS blend, alongside a remedy course. Acute remedies work in the moment and, because they are taken less frequently, they will not interfere with your ongoing remedy course.

  • A remedy course is taken as 7 drops, twice daily—preferably first thing in the morning and last thing at night. You can place the drops directly under your tongue or add them to a small amount of water or another liquid.

    To activate the remedy for quicker absorption, gently tap the bottle a few times on the palm of your hand. This step is optional, as the remedy will still be effective without it.

    If you have been supplied an affirmation, it is suggested to read this aloud or to yourself as you take each dose.

    For acute remedies like our SOS blend, take 7 drops as needed, up to every 10 minutes, until the emotions have been processed or passed. You can also apply the drops topically to your wrists or temples if oral intake isn’t possible.

  • es! Flower remedies are completely safe and highly recommended during pregnancy and breastfeeding. They contain no plant material or chemical components—only the vibrational imprint of the flowers. If you prefer to avoid alcohol, you can choose a colloidal silver preservative instead.

    Flower remedies can be beneficial for various pregnancy-related challenges, support through labour and birth, and can even be used with newborns. They are also safe for children and animals.

  • No, flower remedies do not interfere with any medications or supplements. However, if you are undergoing homeopathic treatment, it is advisable to consult with your practitioner. Both flower remedies and homeopathic treatments work on a vibrational level, and there is a possibility that their effects could be diluted if they target different areas.

    If you have any concerns, please consult your healthcare professional.

  • Yes, you can take your remedy with food or add it to a drink if you prefer. For best results, take it after brushing or rinsing your mouth to avoid accidentally washing it away before it has been absorbed.

  • Missing a dose, whether in the morning or at night, won’t stop your remedy from working. If you remember later, simply take the dose when it's convenient. If you've missed several days, it might be a sign that your body needed a break or has absorbed what it needed. Trust your intuition—if you feel you still need the remedy, you can continue your course.

  • No, flower essences and essential oils are different. Essential oils are extracted from the physical material of a plant, containing its natural oils and aroma. In contrast, flower essences contain no physical plant material and have no scent—they work on a vibrational level to support emotional healing.